Welcome
Welcome to Yoga & Pilates Live. We offer 1 to 1 Pilates, small group Yoga & Pilates classes and Reformer Pilates. In Studio or in the comfort of your home.
We believe fitness and health is not just about working out, it's about finding your inner strength and achieving a balanced mind and body.
Our Pilates Sessions are designed to challenge and inspire you. And are made for all bodies.
Amanda Frost is a fully certified and insured Yoga & Pilates Instructor both Mat work and on the Reformer equipment. She is a qualified level 3 Mat Pilates Instructor, Reformer Pilates Instructor and Small Equipment Pilates Instructor. And a qualified Hatha & Vinyasa Yoga Teacher. Amanda has over 20 years experience teaching both Yoga & Pilates to all ages and abilities. Amanda is qualified to teach pre and post natal exercise.
After a career in dance Amanda retrained in both Yoga and Pilates and worked for several years in London for corporate giants Google, Time Warner and AOL as their onsite Yoga & Pilates instructor. Before moving to Hampshire to open her own Yoga & Pilates business - Yoga & Pilates Live.
Amanda loves her job and finds it is endlessly rewarding. Especially seeing her wonderful clients leave her class with a smile. Looking relaxed, recharged and happy.
CLIENT REVIEWS
NEW Pilates for Bad Backs
Coming Soon…
Thank you so much to all our amazing clients who got us here.
Please vote us to WIN Best Yoga Pilates Studio in Hampshire & Isle of White 2025
https://hants.muddystilettos.co.uk/awards/vote/
CONTACT US
Got questions? Get in touch using the form below. We will get back to you as soon as we can.
Or Contact Us in business hours Monday to Friday 9am to 6pm
amanda@yogaandpilateslive.com 07464620092
